- FARM FRESH
You Save : 20.00
- 1 kg
- 5 kg
- 2 Kg
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About the Product
Potato is a starchy vegetable that is widely used in many recipes. Due to its bland taste, peeled potatoes can be mixed with a number of vegetables. Potatoes are also used in making chips and snacks.
Nutritional Facts, Benefits & Product Representation
Apart from containing useful minerals such as potassium, iron, copper and magnesium, potatoes are also full of phytochemical antioxidants such as flavonoids, Vitamin B and folate.
Potatoes should be included in the diet of those having mouth ulcers. As they are easy to digest, they are good for patients. Consumption of potatoes helps to maintain the blood glucose level and keeps the brain alert and active. People who are diagnosed with kidney stones or heart disorders can include potatoes in their diet as they are light on the stomach.
Product image shown is for representation purpose only, actual product may vary based on season, produce & availability.